The latest PCA Trusted Resource is Lucid Performance, an app that delivers mental training to help competitive people perform under pressure.

In the video below, Lucid mental skills coach Graham Betchart explains a key concept to the Lucid curriculum: “Next Play Speed". Next Play Speed is the speed at which one can recover from a mistake or setback and refocus on the next play.

Betchart and his fellow Lucid coach, George Mumford, have trained hundreds of elite athletes and teams over the past two decades. Notably, Mumford served as the mental skills coach for the Chicago Bulls in the era of Michael Jordan and for the Los Angeles Lakers, working with PCA National Spokesperson Phil Jackson and with Kobe Bryant.

Betchart has worked with younger professional athletes, including Aaron Gordon of the Orlando Magic and Brandon Marshall of the New York Giants. These athletes, coaches, and teams swear by the competitive advantage mental training has provided, and how it’s improved their game.

Lucid’s mental skills coaches design each workout to deliver the training you need to succeed in just five minutes per day.  With more than 1,000 different workouts available in the app, Lucid welcomes individuals of all skill levels to train their minds as hard as they train their bodies.

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